Talking Everyday CF: Fitting in Fitness Every Day

Follow along as physical therapist Lena Rabideau walks Chase and Jessika through at-home strength and cardio exercises.

Was this article useful?

3
-3

Thank you for your feedback!

This information helps us improve the Everyday-CF.com experience.

Why was it not useful?
0
1
1
0
1

Thank you for your feedback!

This information helps us improve the Everyday-CF.com experience.

Adding Activity to Your Routine

Check It Out

Feeling the benefits of staying physical


Check It Out

Keep track of meals & workouts with this
easy-to-use journal